you are not alone

say something

No one should have to go it alone, and that’s a big part of the reason why we’re here. On this page you will find ways to get help for yourself or for others. The way to start fixing the issue is to just speak up. People are here to help – and we’re doing our best to connect those people to you.

Supporting You

​The phone numbers and the link below will confidentially connect you with someone who can help – no matter the day or time.
Don’t be afraid to use them if you think you need it, the help is toll free and always accessible.

THE NATIONAL SUICIDE PREVENTION LIFELINE:
1-800-273-8255
LIVE CHAT WITH SOMEONE FROM THE SUICIDE PREVENTION LIFELINE
NEBRASKA GIRLS & BOY’S TOWN HOTLINE:
1-800-448-3000
CENTER FOR PSYCHOLOGICAL SERVICES, P.C. NEBRASKA:
(800) 325-1111
TEEN HEALTH AND WELLNESS HOTLINE:
(800) 784-2433